Counseling Group: Calming Your Anxious Mind

May 06, 2024 from 7:30 pm - 9:00 pm

Dealing with anxiety can be difficult or crippling. In this Renewal Group, members receive support from peers and a professional counselor on how to better deal with persistent anxiety. We help members understand how anxiety affects their body and relationships, and how they think and behave. The group teaches coping skills and how to depend on God more and more in anxious moments. On this journey to deeper rest and freedom, members will connect deeply with others as they help normalize the process. Together, we find ways to move from worry to a healthier version of ourselves.

This group is offered by Redeemer Counseling Services and meets for 10 sessions beginning Monday, September 19, skipping October 10.

Contact Email:
[email protected]

Website:
https://counseling.redeemer.com/anxiety